Yuav Ua Li Cas Siv Sab Hauv Tsev Rower

Sab hauv tsev rower kuj hu ua Indoor rower. Nws yog cov khoom siv qoj ib ce tsim los simulate thiab simulate hiav txwv rowing. Ua ntej koj siv lub rower sab hauv tsev, koj yuav tsum tau ua qhov tsim nyog ua kom sov so, xws li khiav lossis Rashin. Thaum siv sab hauv tsev rower, nws yog ib qho tsim nyog yuav tsum tau ua qhov kev soj ntsuam kev nyab xeeb loj ua ntej, thiab tom qab ntawd kho cov ko taw ntawm ko taw pedal. Thaum maj mam siv lub rower, tuav tus tuav kom nruj, ces siv ob txhais ceg los quab yuam, thiab siv quab yuam thawb ko taw ncaj. Nyob rau tib lub sijhawm, tus kov yuav tsum rub mus rau sab sauv ntawm lub plab kab noj hniav, thiab tom qab ntawd khoov caj npab thiab lub hauv caug kom rov qab mus rau qhov chaw npaj ua ntej.