Kev lag luam khoom siv Fitness: Kev hloov pauv hloov pauv nrawm, thev naus laus zis + Kev qoj ib ce dhau los ua tus qauv tshiab

 

Nrog rau kev nce qib ntawm kev siv thev naus laus zis tas li, kev lag luam khoom siv dag zog tau nce mus rau hauv nthwv dej ntawm kev hloov pauv hloov pauv. Cov ntaub ntawv kev lag luam tsis ntev los no qhia tau hais tias xyoo dhau los, kev muag khoom ntawm cov khoom siv dag zog nrog kev sib tham sib ua haujlwm tau nce 45% xyoo-rau- xyoo. Cov khoom xws li cov treadmills ntse thiab lub plawv dhia- saib xyuas dumbbells tau txais txiaj ntsig zoo los ntawm cov neeg siv khoom.

Ntau lub lag luam tau nce R & D peev thiab kev siv thev naus laus zis xws li AI thiab Is Taws Nem ntawm Yam. Piv txwv li, ib lub npe zoo -paub lub npe tau pib ua lub ntsej muag lub ntsej muag ntse uas muab lub sijhawm tiag tiag - hloov kho lub sijhawm thiab cov chav kawm ua haujlwm ntawm tus kheej. Cov kws tshaj lij kev lag luam txheeb xyuas tias qhov kev xav tau ntawm cov neeg siv khoom loj zuj zus rau kev tswj hwm kev noj qab haus huv tau tsav cov khoom siv dag zog los txhim kho kev txawj ntse thiab tus kheej. Nyob rau hauv lub neej yav tom ntej, kev koom ua ke ntawm "technology + Fitness" yuav txuas ntxiv mus ntxiv, nqa cov khoom tshiab thiab cov kev pabcuam ntxiv rau kev lag luam thiab txhim kho kev yooj yim thiab kev tshawb fawb ntawm pej xeem kev noj qab haus huv.